About Jessica

I was brought up in the countryside in England. After university in England I moved to Whistler, Canada for 9 years to work as a ski & mountain bike coach. I studied psychotherapy and became a professional counsellor in Canada. I moved to Austria, where my husband grew up, in November, 2017. I have two small children.

About me

Professional Yoga Instruction

I remember my first yoga class in 2007 very well. Immediately I loved it and the calm, gentle, non judgemental vibe. I honestly felt more at home and ‘in tune’ with my body than I could ever remember. I loved it! I continued to practice sporadically over the next few years until I had chronic back pain in the summer of 2015. I started to practise daily at this point. The physical benefits of gentle flowing postures really helped my body to feel more aligned and the pain decreased. I immediately started to notice how beneficial it was becoming for calming my mind and helping me to become aware of the mind-body connection.

In 2017 I completed my 200 hour Yoga Teacher Training with Yogacara near Whistler, Canada. This was truly one of the best things I have ever done! My passion for yoga increased and I decided that this was the area I wanted to start working in.

200 hour Yoga Teacher Training with Yogacara, Whistler

50 hour Restorative Yoga Teacher Training

100 Hour Children's Yoga Teacher Training

50 Hour Yin Yoga Teacher Training

Sports Instructor since 2003 (skiing, tennis, mountain biking)

Diploma in Counselling Psychology

Bachelor Of Arts, Human Geography, Exeter University

Yoga Zell am See by Jessica Aigner

Phone: +43 – (0)670 – 6033813
Location: Dr. Müller-Promenade 20, 5700 Zell am See

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